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Yoni Steaming

Yoni Steaming is a sacred practice that reconnects us with our bodies and taps into nature's healing powers by sitting over steamed herbs.

Healing with herbs

Yoni Steaming offers relief from common cyclical issues like menstrual cramps, irregular periods, heavy bleeding, and supports vaginal health and fertility. During a Yoni Steam Session you are guided through a relaxing and healing experience with herbs selected for your cycle.

When is a session helpful?

  • Menstrual Issues: Helps alleviate symptoms of irregular periods, heavy bleeding, cramps, fibroids, cysts and bloating.
  • Postpartum Recovery: Supports healing after childbirth, aiding in the recovery of the reproductive system.
  • Fertility: Can assist in preparing the uterus for conception and addressing some fertility issues.
  • Vaginal Health: Promotes cleansing of the vaginal tissues, reducing infections and odors.
  • Menopausal Support: Eases symptoms associated with menopause, such as dryness and discomfort.
  • Emotional and Spiritual Well-being: Provides a calming and meditative experience, helping to release stored emotions and traumas related to the reproductive system.
  • Pelvic Floor Health: Supports overall pelvic health by increasing circulation and relaxing the pelvic muscles.

Additional Benefits of Vaginal Steaming:

  • Healthy Cycle Length
  • Better Sleep
  • Decreased Swelling in Legs and Feet
  • Decreased Abdominal Bloating
  • Warms Cold Hand and Feet
  • Arousal and Increased Libido
  • Decrease in Breast Soreness
  • Fewer Headaches
  • Fewer PMS Symptoms
  • Increased Lubrication
  • Healthy Bowel Movement and Regularity
  • Improved Urinary Release
  • Reduced Ligament Pain

When to Avoid Steaming

Yoni Steaming is not recommended during the following situations. You may only steam once these have passed:

Pregnancy: Steaming should not be done during pregnancy.

Menstruation: Avoid steaming during your period, as it can increase bleeding.

Infections: Do not steam if you have an active infection, as heat may worsen symptoms.

Open Wounds: Avoid steaming when you have open sores or wounds in the vaginal area.

What should I keep in mind after a session?

  • Make sure you have enough time to rest and recover after a session.
  • Drink plenty of water after your session.

How much does a session cost?

  • 1-on-1 Yoni Steam | €60 Intake, Action plan, Guided meditation, Yoni Steam session.
  • Follow-up 1-on-1 Yoni Steam | €50 Yoni Steam session & guided meditation.
  • Yoni Steam 2-on-1 | €95 Share the experience of a guided Yoni Steam session with a friend and enjoy the benefits together.
  • Yoni Steam Trajectory (6x Sessions) | €250 Get the 6th session for free! Follow a Yoni Steam course of 6 sessions (3x before and 3x after your period) for €250 instead of €300.

Rather steam at home?

Explore our carefully crafted blends and tools designed to support your cycle, ease discomfort, and bring the steaming experience to the comfort of your home.

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