To support you effectively, you first need to understand how your body works and what it needs to regain balance. You’ll learn the fundamentals of the female cycle, what may be causing your symptoms, and how to work with your cycle instead of against it.

During the intake, we take time to gain a full picture of your cycle and your complaints. This is done through tests and questionnaires, which you complete before your appointment. These include:

• Medical history, including a gut health questionnaire
  
• Nitric Oxide test (saliva)
  
• Stress test
  

I highly recommend including bloodwork, as it provides clearer insight into the root causes of your symptoms and allows us to work as efficiently and purposefully as possible.

Blood Test Options:

• Package 1 – €400
  Inflammation & baseline markers + Glucose & lipid metabolism + Vitamins & minerals
  
• Package 2 – €565 (most chosen option)
  Package 1 + Hormones
  
• Package 3 – €633
  Package 2 + Fatty acid profile
  

After reviewing your intake and test results, you’ll receive a personalized action plan during your second session. This includes:

• Recommendations for natural supplements
  
• Lifestyle and nutrition guidance
  
• Suggestions for supportive treatments

You’re not doing this alone. Between sessions, you can contact me via text or email whenever you need support or clarity.

Each month, we review your progress, address questions, and adjust supplement dosages when needed. If you want to add Yoni Steaming or Body Work sessions during your program, you receive a 10% discount.

• Consultation 1: Intake, tests, cycle education
• Consultation 2: Action plan, cycle education, check-in, Yoni Steam
• Consultation 3: Cycle education & check-in
• Consultation 4: Check-in
  

All consultations are available online, except for the intake session.

The investment for the full 4-month Cycle Coaching Program (4 consultations) is €495. Installment payments are available.

Please note: blood tests and supplements are not included.