On Sunday, March 9th, House of Noia, Cycle Flow, and R&B Yoga are hosting the Empower Your Cycle Event at Nieuwe Luxor Theater Rotterdam. An inspiring morning where women come together to learn about their cycle and how to use this knowledge in daily life—from movement to creating more balance in your routine and living free of cycle-related discomfort.

Whether you're seeking healing, empowerment, or a deeper connection with yourself, this ceremony offers a safe and nurturing environment to explore, heal, and transform. It's a space where stories are shared, tears are shed, laughter resonates, and healing begins.